The choices we make in this world today is the matter of our happiness. Making the right choice is not the matter of who is right or wrong. It’s all about what the situation is as to what’s the right choice. Everyone has choices in everything we do. If it’s a situation of something you know you shouldn’t do, but you want to do that thing because it’s pleasing to you, pleasurable for your own personal reason… To satisfy the things of this world, you will find yourself miserable. When you hear that little voice in the back of your mind, that’s a choice that you hear saying your thoughts are in the wrong place… That voice is usually the voice we never listen to that’s usually right! Where we always find our selves saying “I knew I should have done this or that… Whatever that little inner voice is. It says go left, we go right, It says to go up…we go down, say this, it won’t hurt any one’s feelings, but we say what we want…then, the other person’s feelings are hurt and now, you have a problem that has escalated. We as people need to really think before we react, that usually leads to some sort of happiness within.
“Mindfulness is the aware, balanced acceptance of the present experience. It isn’t more complicated than that. It is opening to or receiving the present moment, pleasant or unpleasant, just as it is, without either clinging to it or rejecting it.” ~Sylvia Boorstein